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10 Amazing Health Benefits of Lychee Fruit

The rough, red leathery skin of the lychee fruit contrasts with the white, creamy fruit inside. Originating in China, lychee (sometimes spelled litchi) is a tropical fruit known for its sweet and fragrant flavor. Lychees are typically enjoyed fresh; remove a bit of the skin and then squeeze the aril — the fleshy part around the seed — into your…