lychee

Health

10 Amazing Health Benefits of Lychee Fruit

The rough, red leathery skin of the lychee fruit contrasts with the white, creamy fruit inside. Originating in China, lychee (sometimes spelled litchi) is a tropical fruit known for its sweet and fragrant flavor. Lychees are typically enjoyed fresh; remove a bit of the skin and then squeeze the aril — the fleshy part around the seed — into your…