Yoga
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Health
Holistic Therapy For Addiction Recovery: Try This Alternative Treatment Plan Right Now
For many years, the same treatments for addiction have remained the most popular with the goal being to simply get and keep the person off the drug. Now, the world of addiction recovery is evolving and holistic therapy is becoming a more popular option. Holistic addiction recovery focuses on the whole person. Its goal is to not only help the…
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Health
5 Types of Workouts You Can Do at Home
Most people are insecure about their bodies and this is due to a lot of factors — improper diet, poor sleeping habits, lack of exercise, vices, and too much intake of fattening foods. This is why people have to work out and go to the gym to burn all the carbs and unwanted fats in the body. But the question…
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