Health

  • 6 Common Skin Problems and Their Interventions

    The skin is the largest body organ. It protects the entry of bacteria, germs, and other micro-organic elements in the body. It also contains connective tissues and gives sensitivity to heat, cold, and touch. Several skin conditions that affect one’s health and wellness. Some of the most common skin problems include atopic eczema, cold sores, hives, psoriasis, impetigo, itchiness, ringworms,…

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  • Dental Hygiene and it’s Essential to Overall Health

    Dental hygiene, also known as oral hygiene, is a fundamental part of our overall hygiene and health. Most impurities and microbes enter our body through the dental cavity. Many germs and microbes are destroyed in the mouth because of salivation that has several antibacterial properties. When there is a higher concentration of germs, the food that we take gets contaminated,…

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  • 3 characteristics of patients who can succeed from going through an opioid treatment program

    For those who are reliant on substances in daily life, it can seem like an uphill battle to cure your addiction, reintegrate into society, and get your life back. However, adhering to a customized plan that works for your specific mental illnesses, triggers, personality disorders, or substance abuse traits can help you beat addiction with the help of reputable professionals.…

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  • 9 Questions to ask when searching for a memory care facility

    Maybe one day we will have to take care of a close person, parent, grandfather, grandmother, a friend who will not be able to take care of themselves, but daily responsibilities will not allow us to do it in the best possible way. That is why there are special institutions and people who are professionally trained and who offer care…

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  • 5 Ways To Deal With Pandemic-Induced Anxiety

    It’s been almost two years, but it seems like a lot of time has passed since COVID-19 emerged, and many people have suffered from pandemic-induced anxiety because of it. Many find it challenging and life-altering because the new “normal” imposed many abrupt changes. While most people have come to accept the new norm, others have a hard time adjusting mentally…

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  • 6 Effective Ways to Improve Your Heart Health in 2021

    The heart is the most vital muscle in the body since it drives oxygen and blood to all other organs in the body. When the heart fails to get the care it requires, serious complications like inflammation of artery linings and plaque formation. Plaque causes heart attacks and blockage of blood movement in arteries. The journey to maintaining a healthy…

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  • 3 Reasons Nursing Home Abuse Is On The Rise

    Caring for elderly loved ones can be daunting and challenging, especially if you lack sufficient knowledge about proper care. Even if you try your best, that might not be enough to provide for their needs. Consequently, you’ll have to find a place where they’ll be given the amount and level of care they require. Among the best options you have…

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  • How To Choose The Right Diet Plan For You

    While eating indulgent food brings joy, these may cause adverse effects on your overall health. Stop meditating and start choosing the right diet plan for you. Don’t wait for your waistline to go over the limit or develop an illness before you start improving your meal plans. Have The Right Diet Plan Whatever eating habits or preferences you have, you…

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  • 13 Tell-Tale Signs You Might Need Counseling

    Everybody has rough times. Financial problems, family issues, work problems, and personal conflicts are often the causes why a person becomes stressed and burned out. While people constantly face minor and major life problems, there are those who need professional help because they feel less tolerant and fragile than others. Seeking professional help isn’t just for the mentally disturbed individuals.…

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  • Nyctophobia: How to Cope with the Fear of the Dark

    Fear of darkness usually accompanies the period of growing up among children. However, at some point in life, it is supposed to fade away. It may not go away entirely, but it’s also not supposed to be a key concern in a person’s life. In this article, we break down nyctophobia and ways to cope with it and reveal how…

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