Losing Weight

  • Health

    How Can Proper Diet and Exercise Help With Obesity

    Obesity is categorized as having a Body Mass Index (BMI) greater than 30. Anything with a BMI between 25 and 29.9 is considered to be over the normal weight. However, not all overweight people are considered obese. Obesity is caused by too much body fat whereas the weight of someone who has more muscle mass will also see them above…

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  • Celebrities

    Hollywood Celebrities Who Lost the Most Weight in 2022

    If you are a type of person who likes to follow celebrities and their way of life, then you are bound to be surprised to take a look at before-and-after pictures of some of the celebrities that lost a significant amount of weight. Some of them just trimmed their line down, while some of them lost up to a large…

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