Physical Health

  • Tips

    Why Seniors Are Often Hurt in Pedestrian Accidents – 2021 Guide

    Crossing the street can be an incredibly dangerous endeavor. If drivers aren’t paying attention or they are impatient, pedestrians can get seriously injured or even killed. While a person of any age is at risk when they cross the street, it has been found that seniors are often victims of pedestrian accidents. It has also been found that the death…

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  • Health

    5 Health Benefits of Getting a Good Night’s Sleep in 2020

    If you don’t think you’re getting enough sleep at night, you’re far from alone. According to the experts at Sleep Advisor, most Americans don’t get the seven nightly hours of sleep recommended by the Centers for Disease Control and Prevention (CDC). What’s more, we sleep less as a society than we did before. Both men and women are resting almost…

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