Therapy

  • Athlete

    Red and NIR Light Therapy in Fitness and Sports Recovery – 2022 Guide

    The life of athletes and sports enthusiasts is very different from the general population; they have to train hard constantly to reach their best. Many hours of training are required in such cases, which involves a lot of hard work and dedication. Athletes who train for competitions have immense pressure to make sure their body is at its utmost peak…

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  • Health

    Reduce Your Back Pain With the Help of the Body Vibration Machine

    Back pain (BP) is a very common condition among people of all ages. In fact, worldwide BP is one of the most common reasons for seeking medical attention and work absenteeism, costing millions of dollars to the healthcare system and the economy every year. The causes leading to back pain could be numerous, including physical injury, some sort of inappropriate…

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  • Health

    Nyctophobia: How to Cope with the Fear of the Dark

    Fear of darkness usually accompanies the period of growing up among children. However, at some point in life, it is supposed to fade away. It may not go away entirely, but it’s also not supposed to be a key concern in a person’s life. In this article, we break down nyctophobia and ways to cope with it and reveal how…

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