Athletes Health

  • Athlete

    Red and NIR Light Therapy in Fitness and Sports Recovery – 2024 Guide

    The life of athletes and sports enthusiasts is very different from the general population; they have to train hard constantly to reach their best. Many hours of training are required in such cases, which involves a lot of hard work and dedication. Athletes who train for competitions have immense pressure to make sure their body is at its utmost peak…

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  • Tips

    12 Signs That It’s Time for Assisted Living

    Deciding to move from your home can be a tough call. The elderly struggle to accept that they cannot do everything they used to when they were young. Although it is sometimes difficult to accept, assisted living is a great way to care for the elderly. Homes for the elderly offer care for people who cannot keep up with daily…

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  • Health

    Top 8 Proven Health Benefits of NAD+ The Ultimate Guide

    NAD is a useful coenzyme that controls metabolic systems and impacts different body processes like cognition, digestion, aging, and mental clarity. It also helps to increase the body’s serotonin and can relieve symptoms of anxiety and depression. Buty what, exactly, are the benefits of NAD+ IV therapy? In this article, Naturopathic doctors from share everything you need to know…

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