• SportOvercoming Aquaphobia: Building Confidence in the Water as an Adult

    Overcoming Aquaphobia: Building Confidence in the Water as an Adult

    New Zealand’s stunning landscapes are not only land-based; they extend into the aquatic realm as well. From pristine lakes to picturesque beaches, the water offers an array of recreational opportunities. However, for some adults, the fear of water, known as aquaphobia, can be a significant barrier to enjoying these natural wonders. In this article, we will explore how to overcome…

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  • Sport

    Top 8 Swimming Strokes Every Beginner Should Master

    Welcome to our comprehensive guide on the top 10 swimming strokes every beginner should master. Whether you’re dipping your toes into the world of swimming or looking to improve your existing skills, learning multiple swimming strokes is essential. Mastering various strokes not only adds variety and fun to your swimming routine but also contributes significantly to your overall swimming proficiency.…

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  • Tips

    8 Best Birthday Activities for a 12-Year-Old

    Twelve is an age that marks the beginning of adolescence, a time of great change and growth. This also means that it’s a time when children are becoming more independent and want to do things on their own. That’s why we’ve put together a list of the best birthday activities for a 12-year-old. From learning about science to trying new…

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  • Pets

    Fun outdoors activities to do with your dog

    When you’re a dog owner, you’re definitely thinking about the best way to keep your baby fit and healthy. The best way for your furry friend to stay in shape is the same as for people: get plenty of exercise. In some cases, your dog will be more than willing to exercise, while in others you might struggle to get…

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  • Health

    7 Amazing Benefits of Swimming You Never Knew

    Man has never been the same again ever since he was able to conquer the water. Swimming has gone from being a survival skill to a sport, with people even competing in the Olympics. But there’s another side of swimming that many people never pay any attention to, and that is the health side of it. There are so many…

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