meditation
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Health
Holistic Therapy For Addiction Recovery: Try This Alternative Treatment Plan Right Now
For many years, the same treatments for addiction have remained the most popular with the goal being to simply get and keep the person off the drug. Now, the world of addiction recovery is evolving and holistic therapy is becoming a more popular option. Holistic addiction recovery focuses on the whole person. Its goal is to not only help the…
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Life Style
6 Tips That May Improve Wellness in 2024we
According to the World Health Organization, health isn’t just the absence of disease; health can also refer to a person’s physical, mental, and social well-being. Wellness, on the other hand, is its subset—it’s focused more on your well-being. It’s about positive moods and emotions, and the absence of the negative emotions that can poison your mind, like depression and anxiety.…
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Health
How To Recognize and Manage Anxiety and Panic Attacks – 2024 Guide
When you have a panic attack, you literally feel like your life is on the verge of ending. Chances are, you’re trembling, sweating, and feeling dizzy—among other things. One of the most frustrating things about panic attacks and anxiety, in general, is there’s not much you can do except ride the wave. This is the main reason those who suffer…
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Tips
5 Ways Painting by Numbers Can Release Stress and Help You Relax – 2024 Guide
We live in such a world that stress is a part of our everyday life. Although we could say that we are used to it, some deal better with it, and some worse. Those who cope better with stress still need something to help them relax. And for those whose daily lives are so full of stress and they fail…
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Science
Sleep Hypnosis for Lucid Dreaming Travels
Drift and float into blissful and relaxing states of dreaming, as you descend into a beautiful bedtime sleep … allowing your very own unconscious mind to take you wherever it will choose … Simply rest and listen along to the deep relaxation suggestions presented to your subconscious – as you allow your deeper self to create lucid dreams of vivid…
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Health
Weekly Ascension Meditation Video
Make this Viral! Weekly Ascension Meditation It is time to take action again! It is time to take the destiny of our world in our own hands! We all agree that the process of planetary liberation is taking too long. Here is our chance to collectively speed up the process. Therefore we are upgrading our Weekly Event Meditation and transforming…
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Science
The Goddess Vortex – Transmuting All Darkness
One of the Sisterhood of the Rose group members Maria felt intuitively that a great tool right now and up until The Event would be the regular use of the Goddess Vortex meditation. I agree with her and have decided to give everyone a reminder of this “ultimate technology of the Light forces”. This is the meditation that has been…
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Science
Will You Be Entering The Rainbow Portal?
Our planet is reaching a point in the cosmos where almost all the planets can be seen by Earth and will be in complete alignment with all the sentient beings on its surface. This alignment is a time to assess where your personal alignments in your emotional and energetic realm are. You are such a dynamic being, the light or…
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Deep Guided Chakra Meditation for Sleep and Good Dreams
This deep guided chakra meditation includes the clearing of your lower chakras located between the soles of your feet and your hips and pelvis before ascending the traditional channel through the spectrum of light energy to the crown chakra and the realisation of white light. You are then gently guided through the practise of clear light while fully relaxing to…
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