Health

Why Does the 12-Step Program Still Work?

The 12-step program has been around for 100 years or so. Not exactly 100 years but it was created in the year 1939 by Alcoholic Anonymous. This first started out in the form of a book which showcases that the 12-steps were for alcohol addiction. But like all things, the 12-step program also started to evolve with the times. Then came the 12-steps for tackling drug addiction and because of the success of these two, came the others that were for sex addiction, gaming addiction, food addiction etc. There are many 12-steps but one thing common in all of them is that they are based around the context of faith. This is also called faith-based healing and that this is all about being together with a higher power and trusting them in whatever addiction that you are going through.

According to a survey, about 70 percent of all the treatment centers around the United States are utilizing the 12-step program in their rehab treatment programs. These treatment programs started to have considerably higher success rates in recovering drug addicts from their drug addiction problem.

What is the 12-step program exactly and where exactly did it originate?

A brief history of the 12-step program was provided earlier, but to go back to the roots, we have to understand where it began. It started in the year 1938 and it was developed by a man named Bill Wilson. Bill Wilson worked with Alcohols Anonymous to develop this model. The idea came by Bill Willson’s own experience. This also came by the treatments that Wilson got for himself as well and by the help of the others also.

The program was later published officially and explained exactly how to utilize and apply this program. The idea was working according to many people and there were many papers written on why it worked and was a success. The original model that was created by Bill Wilson was heavily inspired by Christianity as well as spirituality.

What exactly is the 12-step program?

Source: fortbehavioral.com

The main aim of the 12-step program is to make sure that it helps people stay away from harmful substances and drugs that can make the person go into relapse and spiral their life into another dark hole that would be quite hard to get out of. The thing with drug addiction is that once the relapse happens it forms solidly into the system and it is quite hard to recover from it. But 12-step program aids in this problem exactly.

The 12-step program is about sharing your stories with other people and it is also about having faith in a higher being that everything will work out and that you can just let yourself go when it comes to your addiction problem and believe in a higher power for it. The thing that the 12-step program wants to instill is that you are not alone in this. That there are people that are going through the same thing as you and that you are not all by yourself battling this addiction problem with the help of a faith-based program as well as the treatment program that rehab centers offer.

Ther great benefit of a 12-step program is that it helps you abstain from drugs due to its morals and principles that it instills. Basically, it tells that to stay away from drugs and alcohol as it is a sin to consume them, when you have an order from a being that is higher than everyone, you get a sense of responsibility that you have to grab and make sure you fulfill it. It has been recorded that whoever practices the 12-step program was seen to abstain from drugs and alcohol altogether, something that even rehab treatment programs such as the inpatient rehab treatment and the outpatient rehab treatment can’t do.

Source: yegfitness.ca

The 12-step program basically focusses on a higher power to take charge of your life. There are several 12-step programs for all kinds of addictions such as food addiction, drug addiction, alcohol addiction, sex addiction etc. But the template is the same for all of them. Therefore, we will discuss the general template of the 12-step program that all the other programs utilize. The general 12-step program is the following:

  1. The first step is to accept that the drug addiction has taken a hold of you and you are powerless.
  2. The second step is to surrender to the addiction and then make an informed decision to control the drug addiction situation.
  3. The third step asks the patient to do some thorough self-reflection. To check their actions and the words that they have been expressing externally.
  4. The fourth step asks the patient to accept that they are flawed and that they can change themselves through faith in a higher power.
  5. The fifth step asks the patient to admit to a higher being that all the wrong things that you have done to yourself and to the people around you as well.
  6. The sixth step asks the patient to trust the higher power to remove all kinds of flaws inside of you.
  7. The seventh step asks the patient to remove all kinds of shortcomings, wrongdoings, and issues as well as problems that you have in your life.
  8. The eighth step is an evangelical step where the person has to make a list of all the people that they have done wrong to in any shape or form and asks the person to rectify and make up to them in any way possible.
  9. The ninth step asks the person to make amends with people whenever it is possible, but do not interact and try to make amends if they are going to get hurt by it.
  10. The tenth step asks the person to keep reflecting on their behavior and actions as well as their words and to accept that they have done wrong the exact moment they are aware of it.
  11. The eleventh step asks the person to ask through meditation and prayer towards God or a higher power that they carry out their treatment and make it to the end.
  12. The twelfth step asks the person to preach what they practice in the 12-step program to others.

These steps are the reason people are healing all around the globe and this is the reason why it is still being used. Therefore, if you want to experience the 12-step program then click site.

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