Food

  • Health

    Will a High Protein Diet Help With Weight Loss and Improve Overall Health?

    There has been a flood of fad diets over the years. It is believed that possibly the first book on dieting was published back in 1864 by William Banting. In this publication, Mr. Banting wrote about how he lost weight by cutting down on bread and potatoes and increasing his fish and meat intake. In effect, he reduced the carbohydrate…

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  • Life Style

    How to Lose Weight Without Damaging Your Health

    Being overweight and healthy don’t go hand in hand. Even children know this. If your goal is to be healthy you’ll keep your weight in line. This is one of the best ways to keep track of your blood pressure and overall health. But, in case you are slightly or more overweight, it’s not the end of the world. No,…

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  • Health

    How Can a Poor Diet Affect Your Hair – 2022 Guide

    If your hair looks dull, lifeless and brittle and you are already using a large number of hair products, perhaps you should explore your diet. What you eat matters. It reflects your overall health and if you eat poorly, you will notice it on your skin primarily and also on your hair. Even though you may rush to buy some…

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  • Health

    5 Questions To Ask Yourself Before Undergoing a Weight Loss Program

    Congratulations on your desire to lose weight. This is one of the best goals you can set for yourself, from this year, moving forward. People have different reasons why they want to lose weight. Some may have health concerns, which can be drastically improved by becoming more fit and healthy. Then, there’s how you look, physically, too. Many individuals believe…

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  • Tips

    7 Things to Optimize your Walk-in Freezer

    According to Forbes, restaurants spend over 30% of their money on ingredients, making appropriate storage of refrigerated and frozen stock in walk-in coolers or freezers critical to bottom lines. It’s not enough to just stack your food boxes inside your walk-in cooler or freezer to keep your food fresh, as it can lead to various health and safety issues. These…

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  • Science

    The Science Behind Genetically Modified Food

    Genetically Modified (GM) foods/crops are grown on more than 10% of the world’s cropland. Scientists all over the world believe that genetically modified crops can solve the world’s hunger problem. Concerns about health and the environment remain prevalent. What are GM crops, and what are their advantages and disadvantages? Let’s find out in this post… GM food, as the name…

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  • Life Style

    4 Things To Know Before Using Appetite Suppressant Supplements

    One of the main problems related to modern society is obesity, and a lot of people are struggling with it. With modern office jobs and less decreased physical activity, it is not a surprise that people are facing this issue more often. Also, we have to mention the influence of digital technologies, smartphones, gaming consoles, PCs, TV, and other devices…

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  • Tips

    5 Most Profitable Vending Machines in 2022

    Just ask yourselves how many times you were in a hospital, school, or any other institution and you needed a coffee or a snack. As you can presume, the only way you can have one is to pay a visit to the wending machine. Sadly, we can see that a lot of institutions don’t have these for a variety of…

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  • Health

    3‌ ‌Ways‌ ‌To‌ ‌Care‌ ‌For‌ ‌Diabetic‌ ‌Patients‌ ‌At‌ ‌Home‌ ‌

    Diabetes is a serious disease. Unfortunately, it has no cure. Once a patient has been diagnosed with diabetes, it’s something they’ll have to live with for the rest of their lives. But you can manage diabetes properly so your quality of life doesn’t change. Most importantly, your diabetes won’t escalate as well. If you have a diabetic patient at home,…

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  • Health

    5 Ways To Deal With Pandemic-Induced Anxiety

    It’s been almost two years, but it seems like a lot of time has passed since COVID-19 emerged, and many people have suffered from pandemic-induced anxiety because of it. Many find it challenging and life-altering because the new “normal” imposed many abrupt changes. While most people have come to accept the new norm, others have a hard time adjusting mentally…

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